Frequently Asked Questions
What services do you offer?
I provide psychotherapy and counselling for individuals, couples, children, groups, designed to promote mental health and well-being.
How can I contact you?
What are your service hours?
Do you offer online sessions?
Are sessions confidential?
Our operating hours are Wednesday, Thursday, 10 AM to 8 PM. Our hours at times may be subject to change. Can't find hours you need? Just reach out to us.
Sessions are confidential, except in cases by law there is mandated reporting
You can reach me through our contact page, where you’ll find our email and phone number for inquiries.
Yes, we provide online virtual counselling sessions for your convenience and comfort, within the province of Ontario. Our Hypnosis services only are offered worldwide.
Is there a cancellation policy?
Yes, we have a cancellation policy that requires 24 hours' notice to avoid a cancellation fee of 25 dollars that may be waived depending on circumstance
What is your counselling approach?
Individuals are 135/hour (therapy hour is 50 min session with 10 min to chart)
Couples are 150/hour (therapy hour is 50 min session with 10 min to chart)
What are your fees?
My approach focuses on creating a safe and welcome space, with evidence-based practices like CBT, SBFT, EFT, Gottman Method, trauma informed care, somatic practices, Brain Spotting, EMDR trained, child centered therapy, and polyvagal nervous system regulation. Emotional regulation is a big focus of my practice. Please see about modalities under therapy menu.